Hi! My name is Loreal Labat, MA, LPC. I am a native of New Orleans who was affected by Hurricane Katrina then made the Dallas metroplex my home over 15 years ago. I have a pup named Cash that I love spending cuddle time with. My hobbies include traveling, shopping, and experiencing new cuisine!
I have many years of experience with working in the mental health field. However, this is not limited to my clinical experience, as life tends to throw you many curve balls and we must adapt to get the results that we desire! Though my clinical background has afforded me with the necessary experience to treat many disorders from depression or anxiety to eating disorders or bipolar disorders. I am also very willing to collaborate with other professionals to ensure that you get an all-around care.
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy (CBT) and Narrative Therapy, but not limited to adjusting my technique to tailor the needs of my clients. We will work together to identify triggers and discover new ways to cope. My goal is to educate YOU and help you develop a better sense of self. This will come with patience and LOTS of self-awareness.
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Be Good to YOURSELF!
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